Bruxism is the medical term for teeth grinding or clenching. If you suffer from bruxism, you know how painful that can be sometimes. I”ve had bruxism for years now and I sometimes feel like shooting myself in the head because it is so freaking painful.
I’ve been looking for a bruxism treatment forever, literally spent hundreds (if not thousands) of dollars and nothing but pills help. The problem is I hate taking drugs!!!
Last week, my dentist referred me to the Bruxism Help Program (www.BruxismHelpProgram.com) and it is the best treatment I ever tried for teeth grinding.
The Bruxism Help Program is jam packed of exercises to relax the jaw, mouth, neck, and the whole body. While I was a little skeptical about it, I wasn’t anymore after trying a few of the exercises.
Highly recommended to anyone that has bruxism.
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